To improve close control:
1. Create an obstacle course with obstructions at various distances and angles. Run with the ball as fast as you can, keeping the ball close to your body and coming to a complete stop at each obstruction.
2. Simply run in a straight line with the ball as fast as you can, ensuring that the ball does not stray more than 50cm away from your foot.
3. Run with the ball but move it from foot to foot using both the inside and the outside of the foot - lowering your centre of gravity for this drill will make it easier.
Manchester United's Cristiano Ronaldo was voted Player of the Season last year and arguably the most important part of his game is close control and his ability to beat defenders, even in tight situations.
29 comments:
mcm membaca fourfourtwo saja.Klas ENGLISH kah ni.......Mun kan mbuka tuition bola sound2 eh.Dapat ku antar g jul ksana.Tuition fee aku tanggung.makan minumnya pun aku tanggung p kereta nya saja aku nda tetanggung..........
ertinya aku ani kan sama ronaldo.close control ku steady pulang dah ganya ability to beat defenders aku nada.nda laju berlari sampai cg ismail mcabar 100m sprint.kamu nda pandai dgr cakapku.aku andal kali ah.tanya org jerudong.......
apa apa pun kitani bersedia mendengar sebarang teguran bukannya mengikritik teguran atu pulang pasalnya mata orang lain yang memandang kitani lebih nampak segala kesilapan kitani dari kitani sendiri sebab atu teguran atu adalah tujuannya untuk membetulkan kitani bukannya menjatuhkan kitani inda ja.....jan mare sekadar memberikan sedikit pandangan inda setuju ignore aje... we play for fun n inda rugi kalah manang main free....heheh
It is all about STAMINA. When beating defenders, C.Ronaldo does not only display an exceptional ability of close control of the ball. Equally important, is his gifted FOOTBALL BRAIN, tremendous BODY BALANCE and electrifying PACE. All these factors depends on one thing, STAMINA. It is the most important part of his game, not close control of the ball. Without STAMINA, C.Ronaldo would have been an average Portuguese chess player.
tinggi sudah stamina ronaldo, tinggi lg staminaku. brapa round kah masa mlm jumat ah. close control lg tu.
jol! menaip sal bula tia plang. Lesson plan mana?
aku main pro evolution soccer, inda payah kan di komen.
apa plang kamu ucapkn?!! ketwa kamu plang!! marah ku ne~~ mesti competitive and kn manang~~ bljr teknik~~ yg penting,pyh kamu kn pasing aku far post..fhm kamu weighted pass ane kh?!!
Opening Promotion: Monday 10/8/09 Time:Happy time
Tuition Fee: Pay as enter Venue: Jijul's House
Brader!! jamban mana?!! opss~~sorry!! slah tempat btnya :P
balik2 STAMINA.jangku kalo may andal main bola 5 S penting.tunggu....6 S sbenarnya....Skil, strength, stamina, speed, sex sama sluar panjang kali ah.asal aku main kamu ketawakan sluarku.iyatah meberiku andal kali ah kalah c jadid.c bajau g tumbang masa ia langgar aku.iyatah kekuatan seluar panjang ku tuuu..............
oiiii nafkah batin....nya cg ali ujan ribut g berenti....
YG main pro evolution soccer atu apa lagi tu?nda salah tempat mcm seniman jalanan kah?nama burger kah tu? dimana ada bjual?
FORMATION mana yg sesuai?kamu tanya dah jijul position nya yg sesuai?krg jadi kemarahannya.baiktah kamu tanya pendapatnya tapi jgn pulang di layan kalo nda munasabah ideanya.
Certainly not attacking mid-field. Jijol's best position is attacking referee. He did it very well last time when he was yellow-carded.
seniman jalanan--> jmbn ada p bau tikus mati ah~
katak timpang-->join main PES ah.d more d merrier
jijul-->gugur cBajau leh u?!! aduh~~apa emangnya hamster ini pemalas? :P
referee--> pacah rekod bersih tnpa kad kwn ku atu
Ahmad Dani Kelugos->ahad dpn bz?dpt sumbangkn lagu?
S.M.R --> Saya Main Relax (slogan Sinmimra FC)
*Bngn dari kubur utk comment d blog ane*
Bobby charlton alum g mati lah.C bobi anak laki2 c rob yang mati ani.Marah org man utd tu.....kane cabut krg cover rim mu.........
Bagi yg alum paham:
Cuba hitung sendiri berapa kali sendiri lost bola kepada lawan.
Kalau memasing bola direct kepada rakan, buat dengan tegas dan tepat jangan inda sampai atau dalam fikiran masih ada ragu-ragu contoh kalau ku pass arahnya selalu melapas.
lets play simple and effective without the shouting!
baik main sama hamster... diam2 dorang tu..
aku kalau kana tagur lagi.. beranti ku eh.. malas ku main.. biar tia ku buat baju tidur saja baju team baru ah.. kalu kana check individually... masih lagi banyak weaknesss!!! SEMUA!!! baiktah one man versus 11
hahaha..mayah jua buajah eh~~sdng2 jua nymal smpai nda main~~bawa bpantun 2 3karat..menjualkh membeli~~klw tne mau main perfect,runding students skulah rendah..confirm nda salah silap lage..hahaha~~
waduh-waduh...mun kan diam2 main ani, pyh tu eh..org pro lg terais2 tym main..
cuba perhatikan ada orangnya saja yang berteriak pasal orang buat mistake tapi sendiri inda kena teriaki oleh lain. malas tah bising hilang saja concentration
jul~~pasing jul~~ jul~~shoot jul~~ jul~~mana ko kn? jul~ko main mana? hahaha.sendri rasa itu pedas ah~~gjul~~gjul~~nway its fun to tease jijul cz ia ane mmg responsive kn?setujukn? :P
askum semua ....come on lah semua teguran hanya dalam padang sajalah luar pdg kitani orait2 aje ....bagi yng temper bawa posa sunat inda g batah posa ni yang alum mandi agatah mandi krg kelupahan time posa bayar fiyah krg haha
baduk..baduk..baduk..lapas puasa sambung match lagi..oraitt! =p
Jul jul..kau ane banarnya cita2 kan jadi apa kan..pemain terhandal kah atau coach terhandal..payah kan jadi handal kau ane..kacau bini2 pun takut..hehe
today is the day i was born~~a legendary pengamuk
Jul apa kau mahu banarnya arah team ane..yg terhandal kah..tapi kalau kau mahu mcm a2..terpaksa kau inda main sebab kau inda handal..sub pun inda buleh 2..tapi kau main kan..sama mcm org lain..so main aja n jgn banyk complain..baik sudah kana bawa main..org main for fun faham kau..kalau inda main for fun..inda tah kau ampit mian 2..boring jua 2 kan..bah jul mudahan kau faham n jumpa esok kaja.ok
Raya is coming so bek th buat bnyk2 doosa sementara ada waktu..raya menclear utang2 atu..hahaha
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